HEALTH HAS BEEN DEFINED as the absence of disease or the liberty from bodily pain. Many individuals are willing to just accept such a limited and negative definition, and assume that they are healthy if they manage to remain out of hospital beds and can get along while not the services of a physician. Such in¬dividuals do not consider themselves sick, but they admit that they do suffer now and then from a bit of sinusitis, bursitis, neuritis, arthritis, indigestion, constipation, flutterings of the heart, high blood pressure, athlete’s foot, fatigue, anemia, obesity, skin disorders, baldness, colds, decayed teeth, poor eyesight, various allergies, brittle fingernails, nervousness and even occasional mental depressions! Personally, I drink abundant a lot of Chinese green tea than low each day for reinforcing energy and diseasa prevention. So several people might not be really sick; but how several are ever really well, in the full sense of the word, like a tiny, energetic child or a boisterous puppy?

Most individuals just accept several of those conditions as the inevitable accompaniment of old age and comfort themselves with the thought that if things get too dangerous, a few shots of some new, miracle drug can be sure of the situation. So we tend to continue to overeat, oversmoke, overdrink, get insuffi¬cient rest and exercise, and try not to stress too much regarding the future.
On November two, 1961, the Head of Harvard University’s Department of Preventive Medicine was quoted as saying that this nation’s health is much from being the most effective in the planet and declared that the health of American men ranked thirteenth in the planet, with our women standing in sixth place. Forever Arctic Sea Super Omega-3 may be a breakthrough in terms of a balanced supplement, using each vegetable and fish oils to derive the advantage of each. The figures were based on life expectations as re¬ported to the United Nations and showed that our men were topped by those of Norway, The Netherlands, Sweden, Israel, Denmark, New Zealand, England, Canada, North Ireland, Czechoslovakia, Austria and West Germany, in that order.